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Roughly one couple in five will have difficulty conceiving. In the United States, that means that over six million couples are currently experiencing infertility. Approximately half of these cases are due to male factor infertility.
Strictly speaking, infertility is defined as the failure to conceive after a full year of unprotected intercourse. At that point, couples should seek professional assistance. And while the support of a fertility doctor may be crucial, there may also be steps that you can take on your own to help improve the chances of conception. For more information, please click the tabs below.
Whether your semen analyses are normal or not, there is good evidence that diet and lifestyle can have a major effect on a man's fertility. The list below includes both things you should avoid and certain things to pursue.