The Theralogix Blog

For some, getting pregnant happens quickly and effortlessly. But for others, it may take months or even years to start the family they’ve always wanted. In fact, one in eight...

Over the past decade, research has revealed the connection between coenzyme Q10 (CoQ10) and fertility, and it’s become a popular nutrient for couples trying to conceive.

Inositol, a natural nutrient found in whole grains, beans, nuts, and fruits, can work wonders for your health and well-being.* Keep reading to learn all about inositol and explore its...

There’s no denying the power of nutrition, especially when you’re trying to conceive. While several nutrients help support your fertility, this blog is all about one: folate. Folate impacts both...

Prenatal vitamins are non-negotiable for pregnant women to keep mom and baby healthy.* Even most women trying to conceive add a preconception or prenatal supplement to their routine to make...

As you start to think about growing your family, you prepare yourself mentally and emotionally for the challenges of pregnancy and parenthood. But it’s also important to prepare yourself physically...

Polycystic ovary syndrome (PCOS) and fertility go hand-in-hand, but advances in research and medicine have made it so much easier for women with PCOS to achieve a healthy pregnancy. If...

You find out you’re pregnant and your mind starts racing with questions: What do you eat? How much weight should you gain? Can you still exercise? Information is everywhere, and...

Polycystic Ovary Syndrome (PCOS) is a complex metabolic, reproductive, and endocrine disorder that affects about 10% of women of childbearing age in the United States. And for many, it can...